Weigh In record (no journal entry) for 11 March 2021
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51.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 43.65g | Prot: 60.54g | Carbs: 253.82g.
Breakfast: 천혜향, BSN 신타6 아이솔레이트 피넛버터쿠키, Richy 오트밀 미니바이트. Lunch: 오뎅볶음, 연안식당 꼬막비빔밥. Dinner: 이마트 깨찰빵, 쑥인절미, YOZM 그릭요거트. Snacks/Other: 트롤리 트롤리 옥토퍼스, 미주라 통밀크래커. more...
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Losing 0.7 kg a Week
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ainideren's Weight History
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