|
Full yoga practice and meditation today. I feel good. Calm and centred. Success will come, one day at a time 🙏
|
1001 kcal
|
Fat: 47.29g | Prot: 34.69g | Carbs: 110.44g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, International Delight French Vanilla Creamer, Coffee. Lunch: White Bread , Hellmann's Real Mayonnaise, Boiled Egg. Dinner: Roman Lasagna with Meat Sauce, Ricotta & Mozzarella Cheese. Snacks/Other: Lay's Classic Chips (28g), Cooked Sauerkraut, Water . more...
|
|
2071 kcal
|
Exercise:
Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|