Weigh In record (no journal entry) for 11 March 2021
|
53 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
582 kcal
|
Fat: 16.20g | Prot: 53.94g | Carbs: 53.67g.
Breakfast: Nescafe Кофе 3 в 1 Крепкий, Прайм Стар Томатный Суп, Магнит Банан, Творог (Полностью Обезжиренный), Фундук , President Молоко 0,3%, Простоквашино Творог Мягкий 0,1%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tori_samedova's Weight History
|