Weigh In record (no journal entry) for 11 March 2021
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72.1 kg
Lost so far: 6.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 24.23g | Prot: 9.48g | Carbs: 12.35g.
Breakfast: Haşlanmış Yumurta. Dinner: Yoğurtlu Kabak. more...
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Losing 0.3 kg a Week
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