Weigh In record (no journal entry) for 11 March 2021
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113.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 38.12g | Prot: 38.51g | Carbs: 136.88g.
Breakfast: Dulano Schinkenspeck , Gurke (mit Schale), Tomaten, Butter, Gutes aus der Bäckerei Weizenmischbrot . Lunch: Gemüsecremesuppe. Snacks/Other: Äpfel. more...
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Losing 5.6 kg a Week
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schulzhans's Weight History
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