Weigh In record (no journal entry) for 11 March 2021
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65.7 kg
Lost so far: 4.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 41.26g | Prot: 43.71g | Carbs: 14.27g.
Breakfast: Телятина Гриль, Грецкие Орехи, Доярочка Сыр Сулугуни, Сухие Цельные Семена Кунжута, Now Foods Omega 3, АТБ Груша, Кофе, Jarrow Formulas Coconut Oil, Своя Лінія Молоко 2,5%. more...
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Gaining 3.5 kg a Week
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medAlisha's Weight History
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