Weigh In record (no journal entry) for 11 March 2021
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72 kg
Lost so far: 14.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 22.75g | Prot: 24.18g | Carbs: 54.47g.
Dinner: B-Well Sandwich Spread , Baby Carrots , KOO Baked Beans in Tomato Sauce, Fried Egg , Mayonnaise , Whole Wheat Tortilla, Fry's Vegetarian Vegetarian Chicken-Style Burgers. more...
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Losing 0.2 kg a Week
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Herbalife Scheepers's Weight History
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