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oh, gnädige Waage. 😅
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63.9 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 70.76g | Prot: 44.35g | Carbs: 190.80g.
Breakfast: Krüger Schoko Cappuccino, Buko Balance, Honig, Graubrot, Solevita Fruit Smoothie Kiwi, Ananas, Limette. Lunch: Kinder Milchschnitte, Bohnen Linseneintopf. Dinner: Gut & Günstig Joghurtdressing , Orangen, Gemischte Blattsalate. Snacks/Other: Piacelli Hazelnut Cream, Graubrot, ültje Ültje Erdnüsse Geröstet & Gesalzen, Kinder Milchschnitte. more...
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Losing 5.6 kg a Week
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