Weigh In record (no journal entry) for 11 March 2021
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73.5 kg
Lost so far: 9.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 87.89g | Prot: 150.32g | Carbs: 153.54g.
Breakfast: Prozis Peanut Butter Smooth, Lidl Albume d'uovo Pastorizzato, Scitec Nutrition Oatmeal - White Chocolate Flavor. Lunch: Olio Extra Vergine di Oliva, Uovo, Vallericca Vellutata di Carote e Zucca, Scottona Tartare di Bovino Adulto, Nonna Mia Gnocchi di Patate. Dinner: Olio Extra Vergine di Oliva, Lidl Tagliata di Petto di Pollo, Gallo Riso Rosso Integrale. Snacks/Other: Fage Yogurt Greco Total 0%, Prozis Peanut Butter Smooth, Gonuts Bubblesnake, Zaini Cioccolato 100% Dark, Misura Corn Flakes senza Zuccheri Aggiunti. more...
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Losing 0.2 kg a Week
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niki888888's Weight History
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