Weigh In record (no journal entry) for 11 March 2021
|
56.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
413 kcal
|
Fat: 12.48g | Prot: 14.30g | Carbs: 64.11g.
Breakfast: De Luxe Оливковое Масло, Хатинка Рис, Сильпо Соевый Продукт Тофу, Верес Горошек Зеленый. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|