nathi.constanza's Journal, 11 Mar 21

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Queda menos. 🌼

65.3 kg Lost so far: 16.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:

1384 kcal

Fat: 56.75g | Prot: 76.10g | Carbs: 147.41g. Breakfast: En Linea Barra de Cereal Sabor Chocolate, Soprole Yoghurt Batido Protein +. Lunch: Carne de Pavo (Cocida, Asada), Crema de Calabaza. Dinner: Huevo Revuelto, Sanissimo Salmas . Snacks/Other: Chacarero, Completo Italiano, Ambrosoli Huevos Macizos, Pan Integral. more...

1865 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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nathi.constanza's Weight History

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nathi.constanza's Journal, 11 Mar 21

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nathi.constanza's Weight History