wlutfi's Journal, 11 Mar 21

Creamy fusilli🍝 Is this my cheat meal? No its my regular meal 🤷‍♀️

View Diet Calendar, 11 March 2021:
1400 kcal Fat: 36.82g | Prot: 60.27g | Carbs: 207.63g.   Breakfast: Udang Kukus atau Rebus, Acar Mentimun Manis, Tempe Goreng, Sayur Lodeh, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Bawang Putih, Bawang Merah, Tomat Merah, Wortel Dimasak, Tahu Kukus, MEG Keju Serbaguna, Saus Pasta Spageti/Marinara, La Fonte Fusilli. Dinner: Kue Lumpur. Snacks/Other: ABC Kecap Manis, Nasi Putih, Bihun (Dimasak), Kuah/Kaldu Daging Sapi (Kalengan), Usus Ayam, Bakso Daging Sapi. more...
1503 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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