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Hay vamos con un progress decente hay la llevo poco a poco
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112 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 23.16g | Prot: 79.92g | Carbs: 100.54g.
Breakfast: Forzagen Isogen , Lechuga, Brócoli, Cebolla Frita, Bistec de Res, Ejotes, Arroz a la Mexicana, Papa. Lunch: Jumex Jumex 0% Néctar de Mango, Ejotes, Papa Cocida, Arroz a la Mexicana, Bistec de Res, Cebolla Frita. more...
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Losing 1.8 kg a Week
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marco alejandro munoz casas's Weight History
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