Weigh In record (no journal entry) for 11 March 2021
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58.3 kg
Lost so far: 6.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 31.75g | Prot: 33.87g | Carbs: 88.34g.
Breakfast: Presunto de Peru, Walmart Queijo Mussarela, Pão Francês, Piracanjuba Leite Desnatado. Lunch: Panqueca de Carne Moída. Snacks/Other: Bauducco Bolinho com Gotas de Chocolate . more...
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Losing 1.4 kg a Week
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