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Lorimia
Journal
17 Jan 11
Lorimia's Journal, 17 Jan 11
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Weigh In record (no journal entry) for 17 January 2011
70.3 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2011:
1716 kcal
Fat: 136.36g | Prot: 102.47g | Carbs: 19.43g.
Breakfast:
Bacon, Eggs (2).
Lunch:
bleu ch, avacado, egg, spinach, Salad, Steak.
Snacks/Other:
diet coke.
more...
2222 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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Lorimia's Weight History
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