Weigh In record (no journal entry) for 11 March 2021
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94.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 48.03g | Prot: 58.08g | Carbs: 171.04g.
Breakfast: Wall's Magnum Red Velvet, Milk Shake, Halo Bowl Chicken Honey Mustard , Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Putih. more...
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Losing 10.5 kg a Week
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chynthya's Weight History
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