peterneji's Journal, 11 Mar 21

Weigh In record (no journal entry) for 11 March 2021
52.1 kg Lost so far: 1.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
1546 kcal Fat: 45.41g | Prot: 48.79g | Carbs: 239.63g.   Lunch: Poivrons, Carottes, Poivrons, Pomme Golden, Casino Bonbons Tendres, Lustucru Gnocchi à Poêler Fromage, Twix Twix Mini. Dinner: Poivrons, Carottes, Ratatouille Maison, Baguette, Choux à la Crème (avec Crème Anglaise), Père Dodu Escalope Cordon Bleu de Dinde. Snacks/Other: Jafaden Jus de Pomme. more...
1364 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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peterneji's Weight History


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