Weigh In record (no journal entry) for 12 March 2021
|
51.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 50.83g | Prot: 93.61g | Carbs: 162.87g.
Breakfast: 토마토, BSN 신타6 아이솔레이트. Lunch: 돼지고기볶음, 밥. Dinner: 코스트코 냉동 블루베리, 호밀빵 토스트, YOZM 그릭요거트. Snacks/Other: 파리바게트 커피번, 딜로마켓 틴볼스. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ainideren's Weight History
|