|
|
895 kcal
|
Fat: 36.41g | Prot: 64.97g | Carbs: 85.54g.
Breakfast: Bananas, Strawberries, Woolworths Baby Leaf Spinach, Coles Light Milk, Honey, Woolworths Select Frozen Fresh Blueberries, Woolworths High Protein Plain Yoghurt. Lunch: Macro Thin Corn Cakes, Green Peppers , Cherry Tomatoes, Cucumber (with Peel) , Iceberg Lettuce (Includes Crisphead Types) , John West Tuna Slices in Spring Water, Avocado. Dinner: Perfect Italiano Parmesan Cheese, Woolworths Baby Leaf Spinach, Bolognese. more...
|
|
 Comments
|
bonval12's Weight History
|