Weigh In record (no journal entry) for 12 March 2021
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67.9 kg
Lost so far: 1.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 38.87g | Prot: 98.56g | Carbs: 37.02g.
Breakfast: Яйцо, Апельсин. Lunch: Сернурский Сырзавод Сернурская Рикотта 9%, Магнит Помидоры Черри. Dinner: Мясо Грудки Перепела. more...
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Losing 4.2 kg a Week
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Ирина2301's Weight History
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