Weigh In record (no journal entry) for 04 March 2014
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 23.09g | Prot: 27.77g | Carbs: 27.62g.
Breakfast: Dannon Light & Fit Greek - Raspberry, Boiled Egg. Lunch: Otria Greek Yogurt Veggie Dip - Garden Herb Ranch, Uncle Ben's Brown & Wild Rice, Beef Steak. Snacks/Other: Kellogg's Special K Moments Dreamy Coconut. more...
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Losing 2.1 kg a Week
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CassandraSandra's Weight History
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