Weigh In record (no journal entry) for 12 March 2021
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83.2 kg
Lost so far: 1.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 19.55g | Prot: 21.15g | Carbs: 26.44g.
Breakfast: Жареное Яйцо, Савушкин Молоко 1,5%, Поджаренный Мультизерновой Хлеб, Hochland Плавленый Сыр Ассорти. more...
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Gaining 0.5 kg a Week
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valensia123's Weight History
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