Weigh In record (no journal entry) for 12 March 2021
|
68.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 54.43g | Prot: 97.29g | Carbs: 36.26g.
Breakfast: Carne de Peito de Peru, Peras, Ovo Cozido. Lunch: Perna de Frango. Afternoon Tea: Coxa de Frango no Forno, Grelhada ou Assada, Pingo Doce Chocolate Culinária 70%. Dinner: Continente Gelatina 0% Açúcar e Gordura. Snacks/Other: Pingo Doce Queijo Flamengo. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabrielle Cangussu's Weight History
|