Weigh In record (no journal entry) for 12 March 2021
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82.6 kg
Lost so far: 28.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 18.21g | Prot: 20.35g | Carbs: 18.51g.
Breakfast: Mandorle. Lunch: Olio Extra Vergine di Oliva, Mareblu Tonno Leggero, Bonduelle Mais Olive Peperoni, Lattuga. more...
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Losing 1.4 kg a Week
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