Weigh In record (no journal entry) for 12 March 2021
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85.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 74.93g | Prot: 69.17g | Carbs: 98.76g.
Breakfast: Hellmanns Burger Sos, Bułki do Hamburgera lub Hot Doga, Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu), Fasti Ser Topiony w Plasterkach. Lunch: Sokołów Słowianki Parówki z Fileta. Dinner: Mlekovita Ser Feta Tłusty , Lidl Tortilla Wraps, Drosed Kebab z Kurczaka . Snacks/Other: Nestlé Czekolada Studentska . more...
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Losing 1.6 kg a Week
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Danielbmx's Weight History
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