Weigh In record (no journal entry) for 12 March 2021
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60 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2917 kcal
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Fat: 61.22g | Prot: 92.47g | Carbs: 486.31g.
Breakfast: Tahu Kukus, Kue Bolu, ABC Saus Sambal , Daging Dada Ayam (Ayam Pedaging), Nasi Putih, Khong Guan Biskuit Coklat, Rambutan. more...
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Gaining 0.1 kg a Week
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faizahyumialfayumi's Weight History
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