Weigh In record (no journal entry) for 12 March 2021
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73.5 kg
Lost so far: 14 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 72.80g | Prot: 101.41g | Carbs: 13.97g.
Dinner: Heinz Maionese, Seara Peito de Frango Desfiado, Creme Leite Fresco Wel Verde Campo Creme Leite Fresco Wel Verde Campo, Café, Seara Peito de Peru, Queijo Mozzarella, Omelete ou Ovos Mexidos. Snacks/Other: Heinz Maionese, Seara Peito de Frango Desfiado, Tirolez Queijo Provolone Curado Defumado. more...
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Losing 1.4 kg a Week
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welma Reboucas's Weight History
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