Weigh In record (no journal entry) for 12 March 2021
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63.1 kg
Lost so far: 11 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 46.52g | Prot: 22.18g | Carbs: 17.38g.
Lunch: Canderel Chocolates Milk and Nutty, Woolworths Mixed Nuts, Boiled Egg, Brinjal Curry. more...
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Gaining 0.7 kg a Week
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