Weigh In record (no journal entry) for 12 March 2021
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53.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 6.97g | Prot: 24.80g | Carbs: 49.18g.
Lunch: Batata Inglesa Cozida, Fugini Milho Verde, Cenouras Cozidas, Carne de Vaca Moída (95% Magro / 5% Gordo), Tio João Arroz Integral Cozido. more...
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Losing 1.4 kg a Week
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fIeurskinny's Weight History
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