Weigh In record (no journal entry) for 12 March 2021
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89.6 kg
Lost so far: 5.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 30.93g | Prot: 55.30g | Carbs: 42.31g.
Breakfast: Paistettu Kananmuna, Pekoni (Paistettu Pannulla), Maitokahvi. Lunch: Maitokahvi, Lidl Hapankorppu, Valio Oltermanni, Nutrilett Chicken Soup. Dinner: Keitetty Kananmuna, Nutrilett Delicious Apple Flavoured Shake. Snacks/Other: Olvi A.Le Coq, Alpro Soya Maustamaton Jugurtti, Pakkasmarja Vadelmat. more...
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Losing 4.2 kg a Week
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Diva Condio's Weight History
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