Weigh In record (no journal entry) for 12 March 2021
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56 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 84.04g | Prot: 59.08g | Carbs: 15.76g.
Dinner: Aldi Brioche Burger Buns, Keto Bread, Hellmann's Light Mayonnaise, Mushrooms, Tesco Finest Beef Burgers, Tesco Medium Avocado, Tesco Grated Mozzarella. Snacks/Other: Coffee with Milk, Tesco Double Cream. more...
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Losing 0.6 kg a Week
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shazzfields's Weight History
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