Weigh In record (no journal entry) for 12 March 2021
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54 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 99.60g | Prot: 123.35g | Carbs: 35.12g.
Breakfast: Ovo, Sardinha Assada. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Perdigão Linguiça de Pernil, Legumes Refogados. Dinner: Manteiga (com Sal), Ovo, Cuscuz (Cozido). Snacks/Other: Da Colônia Pasta de Amendoim, Ghirardelli Chocolate 86% Cacau. more...
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Gaining 0.1 kg a Week
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Marie Barbosa's Weight History
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