Lisa Lena's Journal, 12 Mar 21

Lamm, Garnelen & Sardinen 😋

View Diet Calendar, 12 March 2021:
1350 kcal Fat: 69.75g | Prot: 167.24g | Carbs: 11.60g.   Breakfast: Bodylab24 Concentrated Preworkout Watermelon, Biotiva Bio Reishi Pilz, Olimp Mct Oil, Kerrygold Butter, Lebepur Matcha. Lunch: Rinderbrühe, Ei, ESN Fruity Whey Isolate, Primal State Collagen. Dinner: Rinderbrühe, Real Quality Sardinen Ganz, Landjunker Lammlachse, Sea Gold White Tiger Garnelen Classic, Friedrichs Forellen Caviar. Snacks/Other: Milbona Quark 40% Fett, Bayernland Kerniger Frischkäse. more...

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