Weigh In record (no journal entry) for 13 March 2021
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90.4 kg
Lost so far: 4.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 60.09g | Prot: 140.90g | Carbs: 134.13g.
Breakfast: 榨菜肉絲麵, 嘴邊肉, 燙青菜. Lunch: 乾烤開心果（加鹽）, 好菌家 優格粉, Curves 乳清蛋白（鐵觀音）, 六甲田莊 鮮乳, 桂格(Quaker) 原片原味大燕麥片. Dinner: 萬家香 醬油膏, Costco 酪梨油, 蔥, 全聯 雞胸肉去皮, 全聯 黑木耳, 中華 雞蛋豆腐. more...
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Losing 2.8 kg a Week
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jane7129's Weight History
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