Weigh In record (no journal entry) for 12 March 2021
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58.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 24.58g | Prot: 61.34g | Carbs: 102.82g.
Breakfast: Power One Pasta de Amendoim Integral, Quaker Farelo de Aveia, Banana Prata, President Creme de Ricota Light , Bauducco Pão de Forma Integral. Lunch: Abobrinha Refogada, Swift Filé de Peito em Bife. Snacks/Other: Predilecta Goiabada Cremosa, Growth Supplements Whey Protein 80% Sabor Torta de Limão. more...
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Gaining 0.7 kg a Week
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genildapais's Weight History
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