genildapais's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
58.8 kg Lost so far: 0 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
878 kcal Fat: 24.58g | Prot: 61.34g | Carbs: 102.82g.   Breakfast: Power One Pasta de Amendoim Integral, Quaker Farelo de Aveia, Banana Prata, President Creme de Ricota Light , Bauducco Pão de Forma Integral. Lunch: Abobrinha Refogada, Swift Filé de Peito em Bife. Snacks/Other: Predilecta Goiabada Cremosa, Growth Supplements Whey Protein 80% Sabor Torta de Limão. more...
Gaining 0.7 kg a Week

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genildapais's Weight History


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