熊芽芽's Journal, 13 Mar 21

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昨天甜食碳水攝取爆表
早上束腹帶趕緊束起來🤦🏻‍♀️

今天清冰箱吃清淡些
期待明天晚上夜市的到來
就可以來個週末大爆醣了🤤

View Diet Calendar, 13 March 2021:

928 kcal

Fat: 35.35g | Prot: 52.67g | Carbs: 103.98g. Dinner: 光泉優質蛋白牛乳 (400ml), 全聯雞胗, 中華板豆腐, 遠洋牌鮪魚抹醬, 牛頭牌玉米罐頭, 小黃瓜, 炒雞蛋（整個）, 馬可先生紅豆核桃雜糧麵包. Snacks/Other: 國王的手工餅乾沖繩黑糖牛奶口味餅乾. more...

35 kcal

Exercise: Apple Health - 24 hours. more...

13 Supporters Support

Comments

好瘦👍👍👍

12 Mar 21 by member: Hana_211

還要再努力更有線條💪🏻

12 Mar 21 by member: 熊芽芽

瘦欸！！

12 Mar 21 by member: chia ling0519

吃多了肚肚還是會有肉肉感😂

12 Mar 21 by member: 熊芽芽

👍👍很棒

13 Mar 21 by member: 尼歐NEO

吹口哨😙~🎵

13 Mar 21 by member: 白小茶

好辣～～好辣～～

13 Mar 21 by member: 戴雪倫

斷食+減醣的功勞，大家一起加油加油！💪🏻

13 Mar 21 by member: 熊芽芽

好瘦👍👍👍

15 Mar 21 by member: 我一定要成功加油


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熊芽芽's Journal, 13 Mar 21

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