Aqila slsbilla's Journal, 13 Mar 21

gas lah abis ngegym, yg makan sehari 500 liat aja ya, canda 500 hehe

View Diet Calendar, 13 March 2021:
2095 kcal Fat: 100.56g | Prot: 105.63g | Carbs: 197.82g.   Breakfast: Morin Chunky Peanut Butter, Chia Seed, Diamond Susu UHT Full Cream, Rose Brand Tepung Tapioka, Quaker Instant Oatmeal, Pisang. Lunch: Bakso Daging Sapi, Mie Ayam. Dinner: Madu, Edamame, Cumi-cumi. Snacks/Other: KFC Cream Soup, Munchy's Oat Krunch Chia Seeds & Milk. more...

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