Weigh In record (no journal entry) for 13 March 2021
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67.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 59.43g | Prot: 55.93g | Carbs: 283.70g.
Breakfast: Solevita Orangensaft, TiP H-Vollmilch 3,5%, Senseo Extra Mild, Reisauflauf. Lunch: Birnen, Banane, Kürbissuppe. Dinner: Donau Land Rostbratwurst Fränkische Art , Freshona Kaisergemüse , Banane, Solevita Orangensaft, Karotten. more...
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steady weight
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