Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jimboy1
Journal
13 Mar 21
jimboy1's Journal, 13 Mar 21
jimboy1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 March 2021
125.5 kg
Lost so far:
10.1 kg
.
Still to go:
25.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2021:
1533 kcal
Fat: 74.65g | Prot: 57.21g | Carbs: 158.78g.
Breakfast:
Nestle Låglaktos Majsvälling, Kokt Ägg.
Lunch:
Pizza med Ost, Felix Potatisbullar.
Dinner:
Potatisgratäng, Fläskkarré.
Snacks/Other:
Kokt Ägg, Fanta Orange, Olw Lättsaltade Chips, Apelsiner.
more...
3518 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jimboy1's Weight History
View Complete History