RobertoSaponara's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021
78.7 kg Lost so far: 4.6 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
2857 kcal Fat: 103.22g | Prot: 111.24g | Carbs: 362.04g.   Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Nutella Nutella. Dinner: Unicum Unicum Amaro, Arcana Golden Ale Gialla - CARBOIDRATI , Pizzoli Patasnella - da Sempre in Forno , Cameo Pizza Ristorante al Salame, Cameo Pizza Ristorante al Salame, Cameo Pizza Ristorante al Salame, Certossa Gallette di Mais, Cameo Pizza Ristorante al Salame . Snacks/Other: Grom Gelato al Pistacchio, Lidl Barretta Proteica Brownie al Cioccolato. more...
2333 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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RobertoSaponara's Weight History


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