Weigh In record (no journal entry) for 13 March 2021
|
75.7 kg
Lost so far: 21.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
745 kcal
|
Fat: 31.32g | Prot: 36.90g | Carbs: 80.38g.
Breakfast: Tomaten, Gurke (mit Schale), Dinkelbrötchen, Merry Marmelade Himbeere, Gekochtes Ei, Ja! Hähnchenbrustfilet, Philadelphia So Leicht. Lunch: Gemischter Salat mit Dressing, Simply V Vegane Genießerscheiben Würzig, Rucola, Schwarze Oliven, Ja! Räucherlachs, Roggen Knäckebrot, Bauckhof Wunderbrød. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simse1977's Weight History
|