Weigh In record (no journal entry) for 13 March 2021
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121.3 kg
Lost so far: 17.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2592 kcal
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Fat: 190.54g | Prot: 140.34g | Carbs: 74.85g.
Breakfast: Maxim Freaky Caramel Protein Bar, Bertolli Oliiviöljy, Argal Fuet, Atria Gouter, Benecol Mustikka Tehojuoma, Snellman Kunnon Pekoni, Paistettu Kananmuna, Valio Profeel Vanukas Suklaa-Kookos, Anyday Nuts Dry Roasted Nut Selection. Lunch: Anyday Nuts Dry Roasted Nut Selection, Argal Fuet, HK Sininen Lenkki. Dinner: Mikropopcorn, Naapurin Maalaiskana Crispy Wings. Snacks/Other: Bertolli Oliiviöljy, Atria Gouter, Anyday Nuts Dry Roasted Nut Selection, Argal Fuet. more...
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Gaining 1.4 kg a Week
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