Weigh In record (no journal entry) for 13 March 2021
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56.9 kg
Lost so far: 1.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 60.16g | Prot: 69.32g | Carbs: 115.93g.
Breakfast: Prozis Burro Arachidi, Conad Piacersi Latte Scremato, Mulino Bianco Fette Biscottate Dorate. Lunch: Fior Fiore Coop Burrata, Olio Extra Vergine di Oliva, Pane Integrale, Sabelli Ricotta. Snacks/Other: Prozis Hazel-Dazzle, Myprotein Burro di Arachidi in Polvere, Conad Yogurt Greco 0% Caffè, Prozis Chorizo. more...
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Losing 0.6 kg a Week
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valepisco's Weight History
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