Weigh In record (no journal entry) for 13 March 2021
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66.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 16.67g | Prot: 23.25g | Carbs: 95.06g.
Breakfast: Äpfel, Herta Finesse Schinken , Leerdammer Leger, REWE Avocado, Coppenrath & Wiese Dinkel-Brötchen (70g). Lunch: Banane, Harry Weizenmischbrot. more...
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Losing 0.0 kg a Week
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