Aisy thealice's Journal, 13 Mar 21

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View Diet Calendar, 13 March 2021:
374 kcal Fat: 9.40g | Prot: 11.74g | Carbs: 63.45g.   Breakfast: Kepala Djenggot Teh Hijau. Lunch: Mujigae Sundubu Jigae, Kacang Panjang Hijau Dimasak (dari Segar), Pare, Urap Kelapa, Nasi Hitam. Dinner: Nanas, Sawi Hijau, Pangsit Polos. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Nissin Crispy Crackers, Bin Bin Snow Rice Crackers, Prosana Proffle Mentega. more...
1370 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...



     
 

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