Weigh In record (no journal entry) for 12 March 2021
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70.2 kg
Lost so far: 28.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 70.20g | Prot: 110.00g | Carbs: 173.35g.
Breakfast: Simply Sunny Datteln Getrocknet, Ja! Gouda Jung, Ergüllü Getrocknete Tomaten , REWE Bio Streichcreme Toskana, Harry Sandwich Kings Proteinreich, Avocados, Penny Markt Beerenmischung, Myprotein Impact Whey Protein Banane, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bamboo Garden Kokosmilch Fettreduziert. Lunch: REWE Kartoffeln, Freshona Tomatenmark, Spreewaldhof Knackig & Süß, Морковь, Помидоры, Лук, Wilhelm Brandenburg Jungbullen-Rouladen. Dinner: ВкусВилл Урбеч из Кешью, Orangen, Spreewaldhof Knackig & Süß, Seeberger Walnusskerne, Solpuro Guacamole Würzig, Harry Protein Toastbrötchen 20. more...
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Gaining 2.5 kg a Week
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ssleepyhead42's Weight History
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