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On my way to work....am praying that I have the strength to make good choices! I made a good breakfast, so that should be a good start. My goal is to exercise when I get home tonight...probably after the girls are in bed.
View Diet Calendar, 17 February 2009:
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1528 kcal
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Fat: 48.16g | Prot: 69.31g | Carbs: 205.65g.
Breakfast: water, White Bread, butter, Egg, orange juice. Lunch: French Fries (Small), Cheeseburger, water. Dinner: yellow onion, sweet relish, best foods mayo, chunk light tuna in water, dole very veggie salad, grape jam, milk, biscuit. Snacks/Other: 100% Pineapple Juice, Pineapple Chunks in Juice. more...
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3200 kcal
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Exercise:
Driving - 1 hour and 40 minutes, Standing - 2 hours, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Resting - 4 hours and 40 minutes, Sleeping - 7 hours. more...
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