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951 kcal
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Fat: 44.95g | Prot: 66.88g | Carbs: 67.48g.
Breakfast: Sun Grown Cashew Nuts, Mixed Seeds, Tesco Mango Chunks, Lindahls Kvarg Raspberry. Lunch: Anchor Butter, Marks & Spencer Cheese Scone. Dinner: Pilau Rice, Spinach , Asda Butcher's Selection Mango & Coconut Chicken Mini Breast Fillets. Snacks/Other: After Eight Bites, MyProtein Clear Whey Isolate - Bitter Lemon. more...
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2716 kcal
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Exercise:
Running / walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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jonesjen911's Weight History
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