Kathytnt's Journal, 13 Mar 21

I think this is just some major water retention so hopefully when I get back on my metabolism based eating plan and work in that water it will flush it away!!

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1510 kcal

Fat: 46.25g | Prot: 167.00g | Carbs: 110.50g.   Breakfast: Barlean's Chocolate Silk Greens, Modere Trim Chocolate, Kirkland Signature Unsweetened Almond Milk, Muscle Egg Egg White Protein Powder Chocolate. Lunch: Fuzzy's Taco Shop Shredded Chicken Salad. Dinner: Seeds of Change Uyuni Quinoa & Whole Grain Brown Rice, Great Value Tilapia Skinless & Boneless Fillets. Snacks/Other: Advocare Meal Replacement Shake - Chocolate Chip Cookie Dough, Quest Protein Chips Cheddar & Sour Cream, Dannon Oikos Triple Zero - Strawberry, The Good Bean Sea Salt Bean Chips. more...

1848 kcal

Exercise: Fitbit - 24 hours. more...