Weigh In record (no journal entry) for 17 February 2009
|
103.4 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 February 2009:
|
2050 kcal
|
Fat: 102.80g | Prot: 135.39g | Carbs: 138.85g.
Breakfast: water, hamburger sliders. Lunch: Balsamic Vinaigrette dressing and marinade, mixed baby greens, Progresso Minestrone Soup. Dinner: mixed vegetables, rice, pork. Snacks/Other: string cheese, Green Tea, Green Tea, ghiradelli chocolate, cashews. more...
|
|
4284 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 6 hours, Sitting - 7 hours, Housework - 2 hours, Bicycling (fast) - 24/kph - 45 minutes, Sleeping - 7 hours, Resting - 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justunder200's Weight History
|